Arabic Bites

°What is the miracle of the ABC juice           °Nourishing vitamins and minerals. ° Delays the aging process.  °Produce a healthy Pink Blush. ° Boost the brain and sharpen the memory. ° Fights Common Dieases. ° Slows cancer Inflammation. °Strengthen internal organs. Ingredients  Apple 1 Beetroot  half Carrot  2 lemon (optional) black salt (optional) Method Wash and clean apple, beetroot and carrots well with water and peel and cut them in cubes.(dont peel apple) In a juice mixer add apple , beetroot and carrot. Add lemon juice and black salt and ginger if desire for more taste. Add some ice cubes and serve chill. Note If you dont have juicer mixer then you can simply use your grinder. Add all ingredients except lemon.Pass the pulpy mix through a strainer and squeeze lemon juice. •Dont throw the pulp of this fruits you can use it as facepack, apply all over your face and skin and ...

Get slim with this Fat Burner detox Drink. Quick weight loss Detox Drink. This is so refreshing that it will not only keep you hydrated but also detoxify your body. Recipe Water 2 liter Cucumber 1 medium sliced Ginger 1 tsp freshly grated Lemon 1 medium lemon sliced Mint 10 to 12 leaves Method In 2 liter of water add all above ingredients then store this jar in Fridge.This water will get infuse overnight. Have this detox drink with your meal course or diet.

Flax seeds Powder Chutney  Hi Reader, Try out this yummy Powder Chutney made from Flaxseeds. Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weigh loss... and that's the beginning! Flaxseeds, sometimes called lineseds, are small, brown, tan or golden- colored seeds that are the richest sources of a plant-based omega 3 fatty acids, called alpha-linolenic acid (ALA) in the world! Another unique fact about flaxseeds is that they rank #1 source of lignans in human diets. Flaxseeds contain about 7 times as many lignans as the closets runner-up, sesame seeds. Flax seeds is rich in high fiber and low in carbs. Good for weightloss and gluten free.  Flax seeds 1/2 cup Curry leaves 1/2 cup Coriander seeds 4 tsp Dry red chilly 4 Dry Coconut 1/2  cup grated Peanuts 3 tbsp sesame seeds 2tbsp Cumin Seeds 2 tsp Black pepper 1/2 tsp Black salt 1...

Effective  Diet Chart  We all want to be fit and healthy. But when it some to sticking to diet and fitness goals, we all make excuses because we are not fully committed to what we want to change.No matter how much we run on thread mill or do exercise all day long,until and unless we do not know the trick of eating right,we may not be able to get the desired shape or able to get into the clothes from past we have always wanted. So here today  I am going to share effective DIET CHART follow this diet plan, do remember losing weight is not a miracle or a magic wand that you will lose it in a day or week. It will take a time ! so have patience and weekly note down your weight you will realise weekly :).. happy journey do comment below how you like this diet plan and if you have any question comment below...soon going to share more diet tips...  image sources http://www.vitacost.com/healthy-diet Start your day w...

    Bicep Curls for slim your Arms Image source pinterest Whenever you want to find exercises for slimming your arms, it's important to focus on your biceps . Bicep Curls are great for that, and they're easy to do. You need some small weights , and you can start really small if you need to, gradually working your way up to something heavier. 2-3 pounds weights fall right in the middle. Anyway, your back needs to be straight, you hold the weights with your palms facing forward, and you curl each hand to your shoulder. This Challenge is designed for 7 days, but don't stop there! You can easily incorporate these  routines into your daily normal workout week once the challenge has ended. After the 7 days  The challenge, you can choose two workouts to do each week. Any of these routines can be done  easily at home or in the gym.  Remember, and follow your routine plan. DIET PLAN is a key role in the fat loss and  ul...

Some people overeat when they are depressed, bored and angry.Improper diet and incorrect lifestyle lead to weight gain.Weight Gain causes many Diseases..So it's better to take care of your health.. I'm going to share some easy and simple home remedies for Weight loss.. Ingredients Lemon Juice & Honey Take 1 glass of hot water Add 4 tbsp lemon Juice Add 1 tbsp honey Drink this every morning on empty stomach Image Sources :    RecipesPassion.com Note: Do Exercise regularly. Cabbage Soup  is very  EFFECTIVE  in burning body fat Click here for  ---->   Cabbage Soup Recipe  trust me this Cabbage Soup will  reduce your Weight :)